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One on one sessions with an exercise physiologist or physiotherapist to design a personalised program based on your needs and goals
A range of programs such as cardio, osteoporosis, osteoarthritis and more
At Team8 Active we want to help people change the way they age by adopting a holistic approach to physical, mental and social well-being. We offer health and fitness facilities that are designed specifically to cater to the over 50s community.
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A RESULTS DRIVEN EXERCISE PHYSIOLOGY AND GYM CENTRE FOR OVER 50S IN DEE WHY