GROUP FITNESS CLASSES RUN BY PHYSIOS
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OUR 6 WEEK MEDICAL FITNESS PROGRAMS
Osteoporosis program
Diabetes program
Osteoarthritis Program
Cardiovascular Program
Pre & Post-Joint Replacement Program
Chronic Back Pain Program
Inflammatory Arthritis Program
General Pre Gym Assessment
- State of the art Technogym equipment
- 20+ exercise classes, run and supervised by exercise physiologists and physiotherapists
One on one sessions with an exercise physiologist or physiotherapist to design a personalised program based on your needs and goals
A range of programs such as cardio, osteoporosis, osteoarthritis and more
At Team8 Active we want to help people change the way they age by adopting a holistic approach to physical, mental and social well-being. We offer health and fitness facilities that are designed specifically to cater to the over 50s community.
WELCOME TO TEAM8 ACTIVE DEE WHY (FORMERLY CLUB ACTIVE DEE WH
A RESULTS DRIVEN EXERCISE PHYSIOLOGY AND GYM CENTRE FOR OVER 50S IN DEE WHY