Established in 1991 by Catherine Stephens, Northern Beaches Physiotherapy and Sports Injury centre has developed a long term following of people from all walks of life and all ages from Palm Beach to Manly.
The clinic now offers both Physiotherapy treatment and exercise classes for all adult ages, including
- Physio led Exercise Classes that draw on techniques from Pilates and other forms of clinically approved preventative exercise.
- Prenatal exercise classes
- Seniors exercise classes
- and Balance and Falls Prevention for the Very Mature.
Through involvement with many sports teams on the peninsula over the years, we have built our expertise in sports physiotherapy but realise that this specialised form of treatment should be available to sportspeople of all skill levels and ages not just elite athletes.
Most importantly we are passionate about encouraging everyone to enjoy sustainable health – a little extra effort with self-care definitely generates a boost in happiness!
Northern Beaches Physiotherapy and Sports Injury Centre serves all suburbs within the Northern Beaches area providing remedial physiotherapy, and preventative Clinical Exercise Classes to patients from :-
Manly, Manly Vale, Balgowlah, Seaforth, Fairlight, Queenscliff, Harbord, Freshwater, Curl Curl, Brookvale, Allambie Heights, Frenchs Forest, Beacon Hill, Narraweena, Dee Why, Cromer, Wheeler Heights, Collaroy Plateau, Collaroy, Narrabeen, Elanora Heights, Warriewood, Mona Vale, Bayview, Newport, Bilgola, Clareville, Avalon, Whale Beach and Palm Beach.